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Sugar substitutes

Sugar substitutes

Since March 2015, the World Health Organization has recommended reducing daily sugar calories to five percent, equivalent to 25 grams. However, a cup of fruit yoghurt already contains 18 grams, and the average intake of sugar is currently around 90 grams per day. A drastic reduction is therefore recommended. With us, you will find alternatives that will help you reduce your sugar consumption while also saving a lot of calories.

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