Omega 3 salmon oil capsules The Omega 3 fatty acids are essential fatty acids that cannot be built up by the body on their own and must therefore be absorbed through food. You get the Omega 3 salmon oil capsules in a soft gel capsule shell. 1450 mg (1000 mg fish oil) per capsule. Note: The specified recommended daily intake must not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Ingredients: fish oil with omega3 fatty acids (18% EPA, 12% DHA); demineralised water Softgel capsule shell: gelatin (beef), glycerin, vitamin E (DL-alpha-tocopherol acetate). Recommended dosage: 2 capsules daily with plenty of liquid Storage: thanks to our packaging anywhere at room temperature, clean and dry, away from direct sunlight possible. Packing: Resealable stand-up pouch.