Mulberries are a delicious & energizing snack. They are used similar to raisins, in the cereal, cakes or yoghurt. Delicious also in mixtures with nuts and other dried fruits. They are slightly crispy and almost taste like honey.
Since they are similar to raisins and are similar to taste, they are perfect for mixing with other dry fruits or nuts. But you can also simply put them in the tea, where they act like a sweetener.
In total, mulberries contain about 150 different substances that can positively influence health, including alkaloids, amino acids, essential oils, enzymes, valuable fatty acids, flavonoids, glycosides, minerals, scopoletin, trace elements and vitamins.